Easy Chicken Tzatziki Rice Bake

If you’re looking for a simple yet delicious dinner that brings the flavors of the Mediterranean to your table, you’ve come to the right place! This Easy Chicken Tzatziki Rice Bake is one of my all-time favorites. It’s perfect for busy weeknights when you want something hearty but don’t have hours to spend in the kitchen. The combination of tender chicken, fluffy rice, and creamy tzatziki makes every bite feel like a warm hug.

Whether you’re hosting a family gathering or just trying to please picky eaters at home, this dish is always a hit. Plus, it’s made in one pan, which means less cleanup and more time to enjoy with loved ones!

Why You’ll Love This Recipe

  • Effortless preparation: Just dump everything in one pan and let the oven do the work!
  • Family-friendly appeal: Packed with flavors that everyone will love, it’s a guaranteed crowd-pleaser.
  • Make-ahead convenience: You can prep this dish ahead of time and pop it into the oven when you’re ready.
  • Wholesome ingredients: Simple and healthy ingredients mean you’re nourishing your family without fuss.
  • Deliciously versatile: Serve it with tzatziki sauce, fresh herbs, and pita bread for an authentic touch.
Easy

Ingredients You’ll Need

Gathering simple, wholesome ingredients is part of the fun! Here’s what you need for your Easy Chicken Tzatziki Rice Bake:

For the Chicken Marinade

  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ÂĽ teaspoon dried)
  • 1 teaspoon smoked paprika
  • Âľ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ÂĽ teaspoon ground black pepper
  • ÂĽ teaspoon turmeric
  • â…› teaspoon cayenne pepper

For the Rice Bake

  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth

To Serve

  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Variations

One of the best things about this recipe is its flexibility! You can easily adjust it to fit your taste or what you have on hand.

  • Swap the protein: Use diced turkey or even chickpeas for a vegetarian twist!
  • Change up the veggies: Try adding bell peppers or spinach for extra nutrients and color.
  • Spice it up: If you like heat, add more cayenne pepper or toss in some crushed red pepper flakes.
  • Make it cheesy: Sprinkle some feta cheese on top before serving for a creamy finish.

How to Make Easy Chicken Tzatziki Rice Bake

Step 1: Prepare Your Dish

Start by greasing a 9×13-inch baking dish or spraying it with nonstick cooking spray. This ensures everything comes out easily after baking.

Step 2: Marinate the Chicken

In your prepared dish, combine the diced chicken with lemon juice, olive oil, and all those wonderful herbs and spices. Allow it to marinate at room temperature for about 30 minutes while you preheat your oven to 375°F. Marinating infuses flavor into the chicken and makes it tender.

Step 3: Combine Ingredients

Add in the uncooked rice, grated zucchini, and chicken broth to the pan with your marinated chicken. Stir everything together well so that all those delicious flavors meld together beautifully.

Step 4: Bake It Up!

Cover your dish tightly with foil and bake for about 40 minutes. This allows the rice to absorb all that flavorful liquid and become perfectly tender. If needed, check after 40 minutes; you can bake an extra 5-10 minutes if it’s not quite done.

Step 5: Fluff and Serve

Once baked, fluff the rice with a fork and taste! Adjust seasoning if needed. Serve your Easy Chicken Tzatziki Rice Bake topped with tzatziki sauce, fresh herbs, and a squeeze of lemon for that bright finish that elevates every bite!

Enjoy your delightful meal that’s sure to bring smiles around the table!

Pro Tips for Making Easy Chicken Tzatziki Rice Bake

This recipe is super simple, but a few extra tips can take it from great to outstanding!

  • Marinate for Flavor: Allowing the chicken to marinate for 30 minutes not only enhances the flavor but also helps tenderize the meat, making every bite juicy and delicious.

  • Use Fresh Herbs: If possible, opt for fresh herbs over dried. They add vibrant flavor and a pop of color that makes your dish look as good as it tastes.

  • Don’t Skip the Covering: Covering the dish with foil while baking traps steam, which is essential for cooking the rice evenly and ensuring it comes out fluffy, rather than dry.

  • Adjust Spice Levels: Feel free to tweak the spices according to your heat preference. The cayenne adds a nice kick, but you can adjust or omit it if you prefer a milder flavor.

  • Let It Rest: After baking, let the dish sit for about 5 minutes before serving. This resting time allows the flavors to meld together beautifully.

How to Serve Easy Chicken Tzatziki Rice Bake

This Easy Chicken Tzatziki Rice Bake is not just about flavor; it’s also about presentation! Here are some ideas to make your meal even more delightful.

Garnishes

  • Chopped Fresh Herbs: Sprinkle some chopped dill, basil, or parsley on top right before serving to add freshness and color.
  • Lemon Wedges: A squeeze of fresh lemon juice enhances the Mediterranean flavors and adds brightness to each bite.
  • Extra Tzatziki Sauce: Offer additional tzatziki on the side for those who can’t get enough of that creamy goodness!

Side Dishes

  • Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta cheese drizzled with olive oil complements the flavors of your bake perfectly.
  • Roasted Vegetables: Toss seasonal veggies like bell peppers and eggplant with olive oil and herbs, then roast until tender. They add a lovely charred note that pairs well with the dish.
  • Hummus and Pita Chips: Creamy hummus served with crispy pita chips makes for a delightful appetizer that keeps up with the Mediterranean theme.
  • Steamed Green Beans: Lightly steamed green beans dressed in lemon juice and olive oil provide a crunchy contrast to the soft rice bake.

With these tips and serving suggestions, your Easy Chicken Tzatziki Rice Bake will be a hit at any dinner table! Enjoy every flavorful bite!

Easy

Make Ahead and Storage

This Easy Chicken Tzatziki Rice Bake is a fantastic option for meal prep! You can prepare it in advance, making busy weeknights a breeze. Here’s how to store and reheat your delicious dish.

Storing Leftovers

  • Store any leftover chicken tzatziki rice bake in an airtight container.
  • Keep it in the refrigerator for up to 3-4 days.
  • Ensure the dish is completely cool before sealing to avoid condensation.

Freezing

  • To freeze, allow the dish to cool completely.
  • Transfer it to a freezer-safe container or wrap tightly in aluminum foil.
  • It can be frozen for up to 2-3 months. Label with the date for easy reference!

Reheating

  • For best results, thaw overnight in the refrigerator before reheating.
  • Reheat in the oven at 350°F (175°C) covered with foil until warmed through, about 20-25 minutes.
  • Alternatively, microwave individual portions on medium power until hot.

FAQs

Here are some common questions about this recipe!

Can I make this Easy Chicken Tzatziki Rice Bake ahead of time?

Absolutely! You can prepare this dish a day or two in advance and simply store it in the fridge until you’re ready to bake.

What can I serve with Easy Chicken Tzatziki Rice Bake?

This dish pairs beautifully with a side of fresh salad or steamed vegetables. Don’t forget warm pita bread and extra tzatziki sauce for dipping!

Can I substitute the chicken in this recipe?

Yes! Feel free to use diced turkey or chickpeas for a vegetarian option. Adjust cooking times accordingly if using different proteins.

How long does the Easy Chicken Tzatziki Rice Bake take to cook?

The total time is about 80 minutes, including prep time of 40 minutes and cook time of 40 minutes.

Can I use brown rice instead of white rice?

You can substitute brown rice; just note that it will require additional cooking time and more liquid. Adjust accordingly!

Final Thoughts

I hope you enjoy making this Easy Chicken Tzatziki Rice Bake as much as I do! It’s not only simple but also packed with delightful Mediterranean flavors that bring comfort to any meal. Whether you’re prepping for busy nights or looking for a satisfying dish to share with family, this recipe has got you covered. Happy cooking, and enjoy every bite!

Print

Easy Chicken Tzatziki Rice Bake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re craving a delightful dinner that harmonizes the flavors of the Mediterranean, look no further than this Easy Chicken Tzatziki Rice Bake. This one-pan wonder is designed for busy weeknights when you want a hearty meal without spending hours in the kitchen. Tender chicken, fluffy rice, and creamy tzatziki come together to create a comforting dish that pleases everyone at the table. Plus, it’s easy to prepare ahead of time, allowing you to enjoy quality moments with loved ones instead of laboring over the stove.

  • Author: Veil
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
  • 1 teaspoon chopped fresh thyme (or ÂĽ teaspoon dried)
  • 1 teaspoon smoked paprika
  • Âľ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ÂĽ teaspoon ground black pepper
  • ÂĽ teaspoon turmeric
  • â…› teaspoon cayenne pepper
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth
  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. In the prepared dish, marinate diced chicken with lemon juice, olive oil, and herbs/spices for 30 minutes.
  3. Add uncooked rice, grated zucchini, and chicken broth to the pan; stir well.
  4. Cover tightly with foil and bake for about 40 minutes or until rice is tender.
  5. Fluff with a fork and serve with tzatziki sauce, fresh herbs, and lemon.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 470mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star