Honey Garlic Meatball & Rice Bake
If you’re looking for a cozy, heartwarming dish that the whole family will love, let me share my go-to recipe for Honey Garlic Meatball & Rice Bake. This delightful one-pan meal is perfect for busy weeknights when you want something comforting and satisfying without spending hours in the kitchen. The combination of tender meatballs, fluffy rice, and vibrant veggies, all coated in a sweet and savory honey garlic sauce, makes this dish not only delicious but also a real crowd-pleaser.
What I love most about this recipe is how simple it is to throw together. Whether it’s a casual family dinner or a gathering with friends, this bake is always a hit. Plus, there’s nothing quite like the aroma that fills your kitchen as it bakes away—trust me, everyone will come running!
Why You’ll Love This Recipe
- Easy Preparation: With just one baking dish needed, cleanup is a breeze, leaving you more time to relax.
- Family-Friendly Appeal: Kids and adults alike adore the sweet and savory flavors of the honey garlic sauce.
- Make-Ahead Convenience: You can prep everything in advance and pop it in the oven when it’s time to eat.
- Versatile Ingredients: Feel free to swap in your favorite veggies or proteins; it’s customizable for everyone’s taste!
- Deliciously Comforting: This dish is like a warm hug on a plate—perfect for any occasion.

Ingredients You’ll Need
To make this Honey Garlic Meatball & Rice Bake, you’ll need some simple and wholesome ingredients that you can easily find at your local grocery store. Here’s what you’ll need:
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
One of the best things about this recipe is its flexibility! You can easily adapt it to suit your preferences or whatever ingredients you have on hand. Here are some fun variation ideas:
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter option.
- Change up the veggies: Add broccoli florets, zucchini slices, or any seasonal veggies you enjoy.
- Try different grains: Substitute rice with quinoa or couscous for an exciting twist.
- Make it spicy: Add red pepper flakes or sriracha to the honey garlic sauce for an extra kick!
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). Greasing your baking dish lightly ensures that nothing sticks while cooking. It sets the stage for an easy assembly!
Step 2: Make the Meatballs
In a large bowl, combine ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Mix until just combined—overmixing can lead to tough meatballs! Form them into 1 to 1.5-inch balls. This should give you around 20–24 meatballs. Searing them in a skillet for 2–3 minutes per side adds flavor through browning without cooking them all the way through.
Step 3: Prepare the Sauce
In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Let everything gently bubble together; this melds those beautiful flavors! If you’d like a thicker sauce, mix cornstarch with water and stir it into the bubbling mixture. Cook for another minute before removing from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Layer in those colorful diced bell peppers and frozen peas—you don’t even need to thaw them! Drizzle olive oil or melted butter over everything before pouring in chicken broth; give it all a light stir to distribute evenly. Nestle those golden-brown meatballs into the mixture so they’re slightly pressed into the rice. Lastly, pour that luscious honey garlic sauce over everything—it looks so inviting!
Step 5: Bake
Cover your baking dish tightly with aluminum foil and bake it for 40 minutes. Afterward, uncover and bake for an additional 10–15 minutes until the rice is fully cooked and has absorbed all that flavorful liquid. Be sure those meatballs reach an internal temperature of 165°F (74°C) before serving!
Step 6: Garnish and Serve
Once out of the oven, let your casserole rest for about 5–10 minutes—this allows flavors to settle beautifully. Finish off with chopped green onions if desired before digging in while it’s still warm!
And there you have it—a delightful Honey Garlic Meatball & Rice Bake that’s sure to warm hearts and fill tummies! Enjoy every bite!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
This recipe is as delightful as it is easy, and with a few helpful tips, you can make it even better!
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Use fresh ingredients: Using fresh garlic and onions enhances the flavor of the meatballs and sauce, giving your dish a vibrant taste that frozen or dried alternatives can’t match.
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Don’t skip the searing: Browning the meatballs before baking adds depth and texture. It creates a beautiful crust that seals in juices and flavors, making each bite more satisfying.
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Adjust sweetness to your taste: Feel free to tweak the amount of honey in the sauce based on your preference. If you like it sweeter, add a bit more honey; if you prefer a tangier flavor, increase the soy sauce.
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Let it rest before serving: Allowing your bake to sit for 5–10 minutes after it comes out of the oven helps redistribute moisture. This means every scoop will be just as juicy and flavorful!
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Experiment with veggies: Don’t hesitate to throw in other vegetables like carrots or broccoli. They not only add nutrition but also bring extra color to your dish!
How to Serve Honey Garlic Meatball & Rice Bake
Presenting your Honey Garlic Meatball & Rice Bake can elevate the experience for everyone at the table. Here are some fun ideas to make mealtime even more enjoyable:
Garnishes
- Chopped cilantro or parsley: A sprinkle of fresh herbs adds a pop of color and brightness that complements the savory-sweet flavors beautifully.
- Sesame seeds: Toasted sesame seeds provide a delightful crunch and a nutty flavor that ties everything together perfectly.
Side Dishes
- Steamed Broccoli: Lightly steamed broccoli adds crunch and freshness, balancing out the richness of the meatballs and rice.
- Cucumber Salad: A simple cucumber salad dressed with rice vinegar brings a refreshing contrast to the warm casserole.
- Garlic Bread: Crunchy garlic bread makes for excellent dipping into any extra honey garlic sauce left on your plate!
- Simple Mixed Green Salad: A light salad with mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing side that complements the dish’s flavors.
With these tips and serving suggestions, your Honey Garlic Meatball & Rice Bake will not only be delicious but also visually appealing! Enjoy sharing this comforting meal with family or friends.

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is perfect for meal prep! Not only does it save time during busy weeknights, but it also makes for delicious leftovers that you can enjoy throughout the week.
Storing Leftovers
- Allow the dish to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 3 days.
- Make sure to label your container with the date for easy reference.
Freezing
- Portion out individual servings into freezer-safe containers.
- Freeze for up to 2 months.
- For best results, wrap the container in plastic wrap before sealing it with a lid to prevent freezer burn.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave until warmed through, stirring occasionally (about 2-3 minutes).
- Alternatively, heat in a covered oven-safe dish at 350°F (175°C) until hot (about 20-25 minutes).
FAQs
Here are some common questions about making the Honey Garlic Meatball & Rice Bake:
Can I use different types of meat for the Honey Garlic Meatball & Rice Bake?
Absolutely! This recipe works well with ground turkey or even plant-based substitutes if you’re looking for a lighter or vegetarian option.
How do I store leftovers from the Honey Garlic Meatball & Rice Bake?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Can I prepare this dish ahead of time?
Yes! You can assemble everything ahead of time and keep it covered in the fridge until you’re ready to bake.
What should I serve with Honey Garlic Meatball & Rice Bake?
This dish is quite filling on its own, but you could pair it with a fresh salad or steamed vegetables for extra color and nutrition.
How many servings does this recipe yield?
The Honey Garlic Meatball & Rice Bake serves about 4-6 people, making it perfect for family dinners or meal prepping!
Final Thoughts
I hope you find this Honey Garlic Meatball & Rice Bake as delightful as I do! It’s such a comforting dish that brings together flavors everyone loves while being simple enough for any home cook. Enjoy making this recipe and sharing it with your loved ones—happy cooking!
Honey Garlic Meatball & Rice Bake
Indulge in the comforting flavors of Honey Garlic Meatball & Rice Bake, a delightful one-pan dish that the entire family will love. This easy-to-prepare recipe combines tender meatballs made from ground beef or chicken, fluffy rice, and vibrant veggies, all smothered in a sweet and savory honey garlic sauce. It’s perfect for busy weeknights when you want a satisfying meal without the fuss of extensive preparation. The aromatic blend of ingredients fills your kitchen with warmth, making it an ideal choice for family dinners or gatherings with friends. Enjoy every bite of this heartwarming casserole that promises to be a crowd-pleaser!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- In a large bowl, mix ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper. Form into 20–24 meatballs.
- Sear meatballs in a skillet for 2–3 minutes per side until browned, then set aside.
- In a saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Cook until bubbling; thicken with cornstarch if desired.
- Spread uncooked rice in the baking dish and layer with bell peppers and frozen peas. Drizzle with olive oil and pour in chicken broth.
- Nestle meatballs into the mixture and pour the honey garlic sauce over top.
- Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until rice is cooked.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
