Breakfast Pumpkin Pie Smoothie
If you’re looking for a cozy, delicious way to start your day, this Breakfast Pumpkin Pie Smoothie is just what you need! Imagine that creamy, dreamy flavor of pumpkin pie, but in a quick and easy smoothie form. It’s perfect for those busy mornings when you want something healthy yet indulgent. This recipe has become a favorite in my house because it captures the essence of fall while being super simple to whip up.
Whether you’re planning a family brunch or just need a pick-me-up on a hectic weekday, this smoothie fits the bill. It’s like having dessert for breakfast—without any guilt!
Why You’ll Love This Recipe
- Quick and Easy: With just a handful of ingredients and a blender, you can enjoy this smoothie in under five minutes!
- Family-Friendly: Kids love the sweet taste reminiscent of pumpkin pie, making breakfast fun for everyone.
- Nutrient-Packed: Combining wholesome oats and yogurt gives you energy and keeps you full throughout the morning.
- Perfect for Meal Prep: Make extra servings and store them in the fridge for an easy grab-and-go breakfast during the week.
- Seasonal Delight: Enjoy the warm flavors of pumpkin spice no matter what time of year it is!

Ingredients You’ll Need
These are simple, wholesome ingredients that you probably already have at home. Together, they create that scrumptious pumpkin pie flavor we all adore!
- 1 cup 2% milk
- 1 medium banana
- 1 cup ice
- 3/4 cup pumpkin puree (unsweetened)
- 1/2 cup instant oatmeal (certified gluten free)
- 1/2 cup vanilla Greek yogurt
- 3 tbsp maple syrup
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Variations
Feel free to get creative with this recipe! The Breakfast Pumpkin Pie Smoothie is flexible, allowing you to tailor it to your taste.
- Add some greens: Toss in a handful of spinach or kale for an extra nutritional boost without altering the flavor much.
- Make it dairy-free: Substitute almond milk or coconut yogurt to keep it plant-based while still enjoying those delicious flavors.
- Boost the protein: Add a scoop of your favorite protein powder to make it even more filling and nutritious.
- Sweeten your way: If you prefer less sweetness, reduce the maple syrup or replace it with a natural sweetener like honey or agave.
How to Make Breakfast Pumpkin Pie Smoothie
Step 1: Gather Your Ingredients
First things first—let’s get everything ready! Gather all your wholesome ingredients so that blending will be a breeze. This step makes your life easier and ensures that you won’t forget anything important.
Step 2: Blend It Up
Now it’s time to blend! Place all your ingredients into your blender. Blend on high until everything is smooth and creamy; this should take about one minute. If your blender isn’t very powerful, you might need to stop and scrape down the sides once or twice. The goal is to combine everything perfectly until it resembles liquid gold!
Step 3: Serve Immediately
Once blended, pour your delicious Breakfast Pumpkin Pie Smoothie into glasses. Enjoy it right away while it’s fresh and cold! This is where the magic happens—your kitchen will smell incredible, and you’ll be ready to dive into a seasonal treat that’s packed with goodness.
Enjoy every sip of this delightful smoothie—it’s sure to brighten up your morning routine!
Pro Tips for Making Breakfast Pumpkin Pie Smoothie
Making a smoothie is all about balance, and with these tips, you’ll create the perfect Breakfast Pumpkin Pie Smoothie every time!
- Use frozen bananas: Frozen bananas add creaminess and chill to your smoothie without needing extra ice, making it thick and delicious.
- Adjust sweetness to taste: Everyone’s palate is different! Start with less maple syrup and add more if you prefer a sweeter drink.
- Substitute yogurt for plant-based alternatives: If you’re looking for a dairy-free option, try coconut yogurt or almond yogurt to keep the smoothness while avoiding animal-derived products.
- Experiment with spices: Feel free to tweak the pumpkin pie spice or add a dash of ginger for an extra kick that enhances the autumn flavors even more.
- Blend longer for a creamier texture: If you enjoy an ultra-smooth consistency, blend your ingredients for an extra 30 seconds. It makes a significant difference!
How to Serve Breakfast Pumpkin Pie Smoothie
Serving your Breakfast Pumpkin Pie Smoothie can be just as fun as making it! Here are some ideas to make your breakfast feel extra special.
Garnishes
- Whipped coconut cream: A dollop of whipped coconut cream on top adds a lovely touch of sweetness and a luxurious texture.
- Chopped pecans or walnuts: Sprinkle some chopped nuts on top for a satisfying crunch that complements the creamy smoothie beautifully.
- Cinnamon dusting: Just a light sprinkle of cinnamon not only looks beautiful but also enhances the warm flavors of fall in each sip.
Side Dishes
- Whole grain toast with almond butter: This simple yet nutritious side provides healthy fats and protein, making your breakfast even more filling.
- Fresh fruit salad: A colorful bowl of seasonal fruits like apples and pears adds freshness and contrasts nicely with the rich flavors of the smoothie.
- Chia seed pudding: Prepare this the night before for an easy-to-grab side that’s packed with nutrients, providing an excellent balance to your meal.
- Granola bars: Homemade or store-bought granola bars make for a delightful crunchy addition that pairs wonderfully with your smoothie.
With these serving suggestions and tips at hand, you’re ready to enjoy your Breakfast Pumpkin Pie Smoothie in style! Happy blending!

Make Ahead and Storage
This Breakfast Pumpkin Pie Smoothie is perfect for meal prep! You can whip it up in no time, and it’s a great addition to your morning routine. Here’s how to store it, freeze it, and reheat it if needed.
Storing Leftovers
- Store any leftover smoothie in an airtight container in the refrigerator.
- It’s best consumed within 24 hours for optimal freshness.
- Give it a good shake or stir before drinking as ingredients may settle.
Freezing
- Pour the smoothie into freezer-safe containers or silicone molds.
- Leave some space at the top as the smoothie will expand when frozen.
- It can be frozen for up to one month. Thaw overnight in the fridge before consuming.
Reheating
- This smoothie is best enjoyed cold but if you prefer it warm:
- Gently heat it in a pot over low heat, stirring frequently.
- Avoid boiling as this could change the texture.
FAQs
Here are some common questions about the Breakfast Pumpkin Pie Smoothie!
Can I make my Breakfast Pumpkin Pie Smoothie vegan?
Absolutely! Simply substitute the milk with your favorite plant-based milk (like almond or oat milk) and use dairy-free yogurt.
How can I make my Breakfast Pumpkin Pie Smoothie thicker?
For a thicker consistency, add more instant oatmeal or use frozen banana instead of fresh banana.
What if I don’t have pumpkin pie spice?
If you don’t have pumpkin pie spice on hand, you can create your own blend using equal parts cinnamon, nutmeg, and ginger.
How long does the Breakfast Pumpkin Pie Smoothie last in the fridge?
The smoothie is best enjoyed fresh but can be stored in the fridge for up to 24 hours. Just give it a stir before drinking!
Can I use fresh pumpkin instead of canned pumpkin puree?
Yes! If you have fresh pumpkin available, roast and puree it until smooth for a delicious alternative.
Final Thoughts
I hope you find joy in making this delightful Breakfast Pumpkin Pie Smoothie! It’s not just a tasty treat; it’s like bringing a slice of autumn into your everyday life. Enjoy the creamy goodness that fills your mornings with warmth and flavor. Don’t hesitate to share your experiences or modifications—it would bring me so much happiness to hear how you made this recipe your own!
Breakfast Pumpkin Pie Smoothie
Start your day with a delightful Breakfast Pumpkin Pie Smoothie that captures the warm, comforting essence of autumn in every sip! This creamy treat blends wholesome ingredients like pumpkin puree, banana, and oats into a nutritious breakfast option that feels indulgent yet guilt-free. It’s perfect for busy mornings when you want something quick and satisfying. With its sweet, spiced flavor reminiscent of pumpkin pie, this smoothie will quickly become a family favorite. Whether you’re enjoying it at home or on the go, this energizing drink is sure to brighten your morning routine!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
- 1 cup almond milk
- 1 medium banana
- 1 cup ice
- 3/4 cup unsweetened pumpkin puree
- 1/2 cup instant oatmeal (certified gluten-free)
- 1/2 cup coconut yogurt
- 3 tbsp maple syrup
- 1 1/2 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- Gather all your ingredients for easy blending.
- In a blender, combine the almond milk, banana, ice, pumpkin puree, oatmeal, coconut yogurt, maple syrup, and spices.
- Blend on high until smooth and creamy, about one minute.
- Pour into glasses and enjoy immediately while fresh.
Nutrition
- Serving Size: 1 smoothie (approximately 355g)
- Calories: 322
- Sugar: 26g
- Sodium: 116mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
