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Cozy Autumn Wild Rice Soup

Cozy Autumn Wild Rice Soup
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Cozy Autumn Wild Rice Soup is a warm, nourishing bowl that captures the essence of fall with its earthy flavors and wholesome ingredients. This delightful soup combines wild rice, sweet potatoes, and a medley of fresh vegetables, all simmered in a rich vegetable stock. Perfect for busy weeknights or family gatherings, it is not only hearty and satisfying but also entirely plant-based. Enjoy this comforting dish while cozying up on chilly evenings, and savor every spoonful of warmth and flavor!

Ingredients

Scale
  • 6 cups vegetable stock
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato, peeled and diced
  • 1 small white onion, diced
  • 1 bay leaf
  • 1½ tablespoons Old Bay seasoning
  • 14-ounce can unsweetened coconut milk
  • Fresh kale, roughly chopped

Instructions

  1. Prepare the vegetables by dicing them into uniform pieces for even cooking.
  2. In a large pot, bring vegetable stock to a gentle boil with uncooked wild rice; reduce heat to simmer until rice is tender.
  3. In a separate pan, sauté onions, garlic, carrots, celery, and mushrooms in olive oil until tender.
  4. Add sautéed vegetables to the pot along with sweet potatoes and seasonings; stir well.
  5. After about 30 minutes of simmering, stir in coconut milk for creaminess.
  6. Add kale in the last few minutes of cooking until wilted; season with salt and pepper.

Nutrition

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