Delicious Three Cup Squid Stir Fry You’ll Love in Minutes
Indulge in a culinary delight with this Delicious Three Cup Squid Stir Fry! Perfect for busy weeknights or impressing guests, this vibrant dish combines the nutty aroma of sesame oil, the savory kick of soy sauce, and the fresh burst of Thai basil. With just 23 minutes from prep to plate, you can enjoy tender squid sautéed to perfection, surrounded by aromatic ginger and a hint of chili. This stir fry isn’t just quick; it’s also versatile—swap in shrimp or chicken, add your favorite vegetables, or adjust the spice level to suit your taste. Discover a wholesome and flavorful meal that will become a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 13 minutes
- Total Time: 23 minutes
- Yield: Serves 2
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 3 small squid (cleaned and cut)
- 1 tablespoon light sesame oil
- 4 slices old ginger (thinly sliced)
- 1/2 small red chili (sliced, optional)
- 2 tablespoons soy sauce
- 2 tablespoons rice apple vinegar
- 1 tablespoon sugar
- 1/2 cup Thai basil leaves
- 1 tablespoon black sesame oil (for drizzling)
Instructions
- Heat the light sesame oil in a pan over medium-high heat until fragrant. Add sliced ginger and sauté until aromatic.
- Add cleaned squid to the pan and stir-fry for about 2-3 minutes until they turn opaque.
- Pour in soy sauce and rice apple vinegar; sprinkle with sugar. Stir well for another minute until combined.
- Toss in Thai basil leaves and sliced red chili (if using) until the basil wilts slightly.
- Drizzle with black sesame oil before serving hot over rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 5g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 60mg