Print

Grilled Veggie Bowl with Quinoa

Grilled Veggie Bowl with Quinoa
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Elevate your meal experience with this vibrant Grilled Veggie Bowl with Quinoa, a dish that combines colorful grilled vegetables and fluffy quinoa for a nutritious and satisfying meal. Perfect for any occasion, this bowl is not only easy to prepare but also customizable to suit your taste. Whether you’re enjoying it at home or serving it at a gathering, each bite bursts with flavor and wholesome goodness. Packed with seasonal veggies and drizzled with a zesty dressing, it’s an ideal choice for meal prep or a quick weeknight dinner. Dive into this healthy dish that celebrates fresh ingredients while keeping your taste buds delighted!

Ingredients

Scale
  • 1 cup uncooked tri-color or white quinoa
  • 2 cups vegetable broth
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 medium zucchini
  • 1 medium yellow squash
  • 1 large red onion
  • 8 ounces baby bella mushrooms
  • 1 bunch of asparagus
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/3 cup extra virgin olive oil (for dressing)
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced (for dressing)
  • Salt and freshly ground black pepper to taste

Instructions

  1. Rinse quinoa under cold water; cook in vegetable broth with sea salt according to package instructions until fluffy (about 15 minutes).
  2. Slice vegetables uniformly; toss with olive oil, balsamic vinegar, minced garlic, oregano, basil, salt, and pepper.
  3. Preheat grill over medium-high heat; grill marinated vegetables for about 5-7 minutes per side until tender and charred.
  4. For the dressing, whisk together olive oil, lemon juice, maple syrup (or honey), Dijon mustard, minced garlic, salt, and pepper.
  5. Assemble bowls by layering quinoa and grilled veggies; drizzle with dressing and garnish as desired.

Nutrition

Find it online: https://recipeveil.com/grilled-veggie-bowl-with-quinoa/