Healthy Pumpkin Oat Cookies
If you’re in search of a wholesome snack that combines deliciousness with nutrition, Healthy Pumpkin Oat Cookies are the answer! These delightful cookies feature the rich flavor of pumpkin and the heartiness of oats, making them perfect for busy weeknights or family get-togethers. With just a hint of spice and the option to include dairy-free chocolate chips, they’re sure to please everyone. Plus, these cookies are quick to prepare—ready in just 20 minutes! Enjoy them warm or store them for later as a nutritious treat throughout the week.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup/coconut sugar)
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F.
- In a large bowl, combine rolled oats, pure pumpkin puree, maple syrup, spices (if using), chocolate chips (if desired), and a pinch of salt. Mix until well combined.
- Shape the mixture into 12 cookie rounds, ensuring they look as you want since they won't spread during baking.
- Line a baking pan with parchment paper and place the cookies on it. Bake for about 10 minutes until lightly browned.
- Allow cooling for a few minutes before enjoying. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to one week.
Nutrition
- Serving Size: 1 cookie
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://recipeveil.com/healthy-pumpkin-oat-cookies/