Print

High-Protein Cinnamon Roll Baked Oatmeal

High-Protein Cinnamon Roll Baked Oatmeal

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Start your day on a delicious note with this High-Protein Cinnamon Roll Baked Oatmeal! This wholesome breakfast combines the warm, comforting flavors of classic cinnamon rolls with the nutritional benefits of oatmeal. Packed with protein from Greek yogurt and egg whites, this baked oatmeal not only satisfies your sweet tooth but also keeps you full and energized throughout the morning. Perfect for meal prep, it can be made ahead of time and enjoyed all week long. With customizable options for added fruits or nuts, this recipe is sure to be a hit with the whole family!

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup unsweetened vanilla almond milk
  • ½ cup nonfat plain Greek yogurt
  • ½ cup liquid egg whites
  • 2 tablespoons monk fruit sweetener
  • 1 teaspoon ground cinnamon
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 2 tablespoons fat-free cream cheese (for frosting)
  • 23 tablespoons unsweetened vanilla almond milk (for frosting)

Instructions

  1. In a large bowl, whisk together almond milk, Greek yogurt, egg whites, vanilla extract, and monk fruit sweetener until smooth.
  2. Stir in rolled oats, ground cinnamon, baking powder, and salt until fully combined. Cover and soak overnight in the refrigerator.
  3. Preheat oven to 350°F (175°C). Grease an 8×8-inch baking dish and pour in the oat mixture.
  4. Bake for 45-60 minutes until set; a toothpick should come out clean.
  5. For frosting, whisk together fat-free cream cheese, monk fruit sweetener, and almond milk until smooth.
  6. Drizzle over baked oatmeal before serving.

Nutrition