Louisiana Seafood Gumbo: An Amazing Ultimate Recipe
If you’re craving a dish that brings warmth and comfort to your table, look no further than Louisiana Seafood Gumbo: An Amazing Ultimate Recipe. This hearty stew is a delightful blend of fresh vegetables, rich spices, and succulent seafood, creating a meal that’s perfect for any occasion. Whether it’s a cozy family dinner or a gathering with friends, this gumbo is sure to impress everyone with its robust flavors and inviting aroma. With simple preparation steps and customizable ingredients, you can enjoy the essence of Southern cooking right at home. Serve it over fluffy white rice for a complete meal that will leave your loved ones asking for seconds!
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Southern
Ingredients
Scale
- 1/2 cup vegetable oil
- 1/2 cup all-purpose flour
- 1 large onion, diced
- 1 large green bell pepper, diced
- 3 stalks celery, diced
- 4 cloves garlic, minced
- 1 tablespoon Cajun seasoning
- 1 teaspoon dried thyme
- 8 cups seafood stock or chicken stock
- 1 pound turkey sausage, sliced
- 1 pound shrimp, peeled and deveined
- 1 pound crabmeat
- Cooked white rice, for serving
Instructions
- Make the Roux: Heat vegetable oil in a large pot over medium heat. Stir in flour gradually and cook until dark brown (20–30 minutes).
- Sauté Vegetables: Add onion, bell pepper, and celery; sauté for 5–7 minutes until softened.
- Add Garlic & Seasoning: Stir in garlic, Cajun seasoning, thyme, and a bay leaf; cook for an additional minute.
- Incorporate Stock: Gradually add stock while stirring; bring to a boil.
- Simmer with Sausage: Add turkey sausage; reduce heat and simmer for about 20 minutes.
- Introduce Seafood: Add shrimp and crabmeat; simmer gently for another 10–15 minutes.
- Season & Serve: Remove bay leaf; stir in green onions and parsley. Adjust seasoning to taste and serve over cooked rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 920mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 120mg