Savory Hearts of Palm Cakes for a Wholesome Delight
If you’re in search of a delicious and nutritious dish to brighten up your mealtime, look no further than these Savory Hearts of Palm Cakes for a Wholesome Delight. These delightful cakes combine the unique textures of hearts of palm and artichokes, seasoned to perfection for a burst of flavor in every bite. Ideal as an appetizer or light main course, they are quick and easy to prepare, making them perfect for busy weeknights or entertaining guests. Serve them warm with a fresh salad or your favorite dipping sauce, and watch them become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer/Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 14 oz Reese Hearts of Palm (drained, dried, and chopped)
- 14 oz Reese Artichoke Hearts
- 2 cloves garlic (minced)
- 2 teaspoons fresh Italian parsley (minced)
- 1 teaspoon Dijon mustard
- 1 whole egg (lightly beaten)
- 3/4 cup panko bread crumbs (plus more for coating)
- Light extra virgin olive oil (for frying)
Instructions
- In a mixing bowl, combine hearts of palm, artichokes, garlic, parsley, Dijon mustard, egg, and panko bread crumbs. Mix well until combined.
- Form the mixture into small patties using about two tablespoons per cake.
- Coat each patty in additional panko bread crumbs.
- In a pan over medium heat, add olive oil and fry the cakes until golden brown on both sides, approximately 3-4 minutes per side.
- Transfer to paper towels to absorb excess oil and serve warm.
Nutrition
- Serving Size: 1 cake (45g)
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 25mg