Turkey White Bean Chili
If you’re searching for a nutritious and comforting dish that’s easy to make, look no further than this Turkey White Bean Chili. This hearty recipe combines lean ground turkey with creamy white kidney beans and a blend of spices, resulting in a delicious meal that warms the soul. Perfect for busy weeknights or family gatherings, this chili is not only simple to prepare but also versatile enough to satisfy everyone’s taste buds. With options for customization and meal prep, it’s bound to become a favorite in your household. Enjoy it on its own or paired with toppings like avocado or shredded cheese for an extra touch!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney beans (drained)
- Salt & pepper (to taste)
Instructions
- In a large pot, heat the olive oil over medium-high heat. Sauté the chopped onion until soft, about 5 minutes.
- Add the ground turkey and cook until browned and cooked through, breaking it up as it cooks.
- Stir in diced tomatoes, chili powder, garlic, and season with salt and pepper; mix well.
- Allow the mixture to simmer gently for 15-20 minutes, stirring occasionally.
- Serve hot with your choice of toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 85mg
Find it online: https://recipeveil.com/turkey-white-bean-chili/